If you are reading this it is likely that you are interested in or worried about
your child’s mental wellbeing and what you can do to support them.
HEALTHiER MiNDS – A Guide for Parents and Carers brings together
information and practical advice that we think you will find helpful when
supporting your child to manage life’s challenges. It includes information
about how low mood, anxiety and stress can affect us, how to develop
resilience, and looks at ways of developing strategies with your child to help
them manage and feel a bit better. There is also information about relevant
local services in East Renfrewshire, and the different roles that professionals
can have in supporting children, young people and families who are
experiencing more chronic and severe mental health needs.